
Greetings & Tips from London
Greetings from across the pond!! My name is Sarah Cook and I am studying abroad in London at St. Mary’s University this semester with one of my best friends, Danny Ginchereau! Time has absolutely flown by — I can’t believe that we are a little more than half way done with the semester here. The

Integrative Health takes on Ireland 🍀
Hello everyone 👋🏾 ! Here are some pictures of our awesome group at various locations in Ireland either toning, meditating or having a great time. It’s an amazing feeling to travel with such a great group of people!

Pleasant Surprise 💚
We were surprised with an awesome and calming horse ride to Ross Castle in Killarney. Soon after a boat ride to a sacred island called Innisfallen Island. This was an island of peace and seclusion. We spent a great amount of time toning and meditation here . We even got a chance to write in

Reflections of Germany
“After my first trip to Germany, I feel much more enlightened about the country. We visited two major cities, Munich & Berlin, and I’m grateful we spent enough time in each to truly appreciate their rich cultures and histories, as well as the differences between the two. Berlin has deep rooted WWII connections that are

Headed home!
Sunday morning we were all packed and ready to go to catch our flight back home! But our flight “unfortunately” got cancelled, so we stayed in Berlin for just one more day! After a stressful morning, we finally got settled into a hotel and we were able to relax the rest of the day, with

Companies in Berlin
Along with Amazon and 3YourMind, we met with two other companies called Bold and KPM. KPM is the Royal Porcelain Factory in Berlin. We got to see original pieces and learn the process of how everything is made. I️t was very inspiring to see so many unique pieces. Bold is a PR and marketing agency