Japan Virtual Program (Day 2)
The 2nd day on our virtual trip to Japan by Lenka Ferry Our tour today started with “Kikou” (Qigong) health exercise guided by Maki Hoshino, Qigong Master. This exercise helps to elevate function of lungs, collects energy, improve overall health and improve mental health. You can do this even while watching TV for about 30 … Read more about this article