By: Adil Akram
Spending the evening at Flot Hetta was truly one of the highlights on this trip to Iceland. Not only were the coaches and atmosphere of the session relaxing but the ability to do it with other individuals made it more special. The thought of “letting go” and allowing yourself to release all control is something that initially was daunting for me but 5 minutes into the session, floating in the water, and allowing my mind to clear was the closest I’ve come to being peaceful in a very long time. Slightly confused at first as to how this experience would be, I was genuinely surprised at how much I needed this session. To the staff of Flot Hetta, I thank you for allowing me to find new ways to meditate and realign my inner being.